High School Wrestling: Diet and Weight Loss Options

Dorothy S. Bass

As wrestling season draws near, wrestlers begin to contemplate the weight class in which they may wrestle. Wrestlers often believe that they will be more competitive at the lowest weight they can reach without sacrificing their strength and endurance. This isn’t always the case. Too often, wrestlers end up dehydrated. […]

Q-Link and Science

After trying Q-Link products for myself and my family, I was very excited about the benefits that I received from my Q-Link Pendant. So excited in fact that I wanted to get involved with the Q-Link Clarus product line and “get the word out” about Q-Link’s claim, and my experience […]

What is a Traditional Nursery School?

Traditional preschools are also known as structured or cognitive schools. Here are 10 features of a traditional preschool: 1) There is a set curriculum with specific goals for the children. 2) There might be a free-choice period, but there is a strong emphasis on formal instruction. 3) Goals are built […]